The following classes are offered Privately:

1. Tai Chi ( Introductory and Advanced)
2. Kung Fu ( Southern Style Sholin)
   
3. Self Defense ( Reality based self defense with an emphasis on practical)
4. Tai Chi Workout ( Gentle, joint mobility workout)
5. BattleFit ( Cardio, boot camp style workout, that includes fexiblity)
6. Kick boxing (Tae Bo style workout with added benefits of self defense)
7. Meditation

Some people prefer Private Classes- consider the benefits:

• You will get One on One instruction
  
  
• We can work at a slower pace or an accelerated pace
  
  
• We can tailor the classes to target specific health needs
  
  
• We can tailor the classes to specifically work on self defence
  
  
• We can do the classes at your home
  
  
• We can work around your busy schedule with class times
  

You would have the added benefit of more interaction with the teacher.

Call today for more information
or to arrange your private lessons..

David Hughes (204) 253-0159 or davidhughes@live.ca

NATASHA'S HOME

Deepen your understanding
Strengthen your conviction
Together we can stop the demand
Together we can put an end to human trafficking
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